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Low Carb Crackers
by member: kkanuck
Crispy, easy and low carb crackers suited for your diet.
per serve - Calories: 46kcal | Fat: 3.71g | Carbs: 3.20g | Prot: 1.53g
Porridge
by member: vegi head
A warm creamy sweet breakfast. The currants make it sweet without using refined sugar.
per serve - Calories: 211kcal | Fat: 3.90g | Carbs: 33.87g | Prot: 10.90g
Berry Cheesecake Overnight Oats
by member: kw1rky
Creamy and easy breakfast treat.
per serve - Calories: 450kcal | Fat: 13.36g | Carbs: 59.44g | Prot: 18.98g
Green Bean Salad
by member: Ladyphattie
Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal.
per serve - Calories: 272kcal | Fat: 9.91g | Carbs: 36.19g | Prot: 14.08g
Protein Peanut Butter Balls
by member: GingerWolf
Very peanuty...but oh so nice.
per serve - Calories: 50kcal | Fat: 2.13g | Carbs: 5.25g | Prot: 3.37g
Feta Toast
by member: E1ain3
Snacking throughout the day prevents mood swings. Great snack or side to soup.
per serve - Calories: 264kcal | Fat: 7.48g | Carbs: 32.81g | Prot: 15.28g
Chocolate Protein Cake
by member: janeswiss
Simple chocolate sponge cake with protein cream.
per serve - Calories: 120kcal | Fat: 4.48g | Carbs: 11.87g | Prot: 9.08g
Overnight Chia Oats
by member: FatSecret_AU_en-UK
Make these overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to work or eat on the go.
per serve - Calories: 445kcal | Fat: 19.22g | Carbs: 52.09g | Prot: 20.13g
Berry Smoothie
by member: FatSecret_AU_en-UK
A great option for a snack between meals.
per serve - Calories: 247kcal | Fat: 6.96g | Carbs: 34.68g | Prot: 13.25g
Low Carb Cloud Bread
by member: Kodine
Light, fluffy, and perfect bread replacement suited for a low-carb diet.
per serve - Calories: 53kcal | Fat: 4.34g | Carbs: 0.45g | Prot: 2.89g
Chicken Breast Wrap
by member: Nat2change
Easy and healthy wrap recipe.
per serve - Calories: 554kcal | Fat: 19.73g | Carbs: 20.03g | Prot: 68.51g
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